Please describe your professional experience (this will be used on Therapist Finder)
My therapy approach is patient centered with focus on goal specific skill-based and insight-based approaches. I practice using various approaches include CBT, MCBT, ACT, DBT, and Mindfulness. I rely heavily on IFS, CPT and EMDR for trauma related concerns. Trauma concerns may involve complex trauma and/or life events which have impacted clients’ perspective on themselves and their world. Having graduated with an MBA and with previous working experience in corporate and executive coaching, I engage easily with clients who are working -- no matter what job, role or function. Although I see a diverse population, many AAPIDA clients reach out to me due to cultural fit. I consider myself as Chinese Southeast Asian American.